Feeling under the weather?

5 Apr

Honey lemon tea

Been fighting off a head cold for almost a week, and now its gone to my throat and chest.

I am all for over-the-counter meds, but sometimes going the natural route is best.

Honey-lemon tea is a staple for me and a great drink that is soothing on the throat and helps with congestion.

Boil water and fill a cup. Then add a teaspoon of honey and a teaspoon of lemon juice. Stir well until the honey dissolves and drink.  Sometimes I add more honey depending on my taste, so up to a tablespoon of honey is also good.

It is really soothing and comforting, especially if I have a nagging cough and sore throat.  And even better – you can have a few times a day because it is all natural.

Hope this helps 🙂




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